Seven Hanging Valleys Trail

Where it is & how to get there

• Start: Praia da Marinha or Vale Centeanes.
• Length: About 6 km one way, 2–3 hours.
• Return: Walk back or arrange a taxi.

The story of the Seven Hanging Valleys Trail

The Percurso dos Sete Vales Suspensos follows the cliffs of the Lagoa coast. "Hanging valleys" are dry valleys that end suddenly at the cliff edge, high above the sea.

Along the way, wooden boardwalks and marked paths pass sea arches, natural sinkholes and viewpoints over Benagil Cave and Praia da Marinha.

Best time to visit

Tips before you go

• Bring water and avoid midday heat.
• Start early to avoid the heat.
• Keep away from cliff edges; the rock can crumble.

What's around the Seven Hanging Valleys Trail

• Praia da MarinhaStart of the trail.
• Benagil CaveViewed from above.
• Praia de AlbandeiraSmall beach with an arch.
• Vale CenteanesEnd of the trail.

Questions travellers ask